Chiropractic Care After An Accident

If you’re experiencing pain after a car accident, you’ll try just about anything to find relief. You may be considering chiropractic care, mind-body therapies, and other non-invasive types of treatment. Here are some things you should know about chiropractic care vs mind-body therapies after a car accident.

What Are Mind-Body Therapies?

Chiropractic Care vs Mind-Body Therapies - South Florida Car Accident Chiropractors

Mind-body therapies involve using the power of the mind to affect physical symptoms of the body. Types of mind-body therapies include meditation, hypnosis, biofeedback, relaxation techniques, and guided imagery. While these types of therapies may help distract you from chronic pain, they don’t do anything to address the actual cause of the pain.

Types of Mind-Body Therapies

Here are brief explanations of some of the most common types of mind-body therapies:

  • Meditation involves focusing your mind and eliminating the jumble of thoughts that may be contributing to stress. It may also help take your mind off pain. A few types of meditation include guided meditation, qi gong, mindfulness meditation, tai chi, mantra meditation, yoga, and transcendental meditation.
  • Hypnosis is a trance-like state in which you have heightened focus and concentration. It may help you feel calm, relaxed, and more open to suggestions (like the suggestion that your pain isn’t as bad as you think it is).
  • Biofeedback involves being connected to sensors that measure things like your heart rate, brain waves, temperature, breathing, sweat gland activity, and muscle contraction. With the help of a therapist, you then use this information to control or change your body’s reactions by changing your emotions, thoughts, or behavior.
  • Relaxation techniques involve increasing awareness of your body and refocusing your attention on something calming. Some types of relaxation techniques include meditation, progressive muscle relaxation, deep breathing, autogenic relaxation, yoga, and visualization.
  • Guided imagery is a form of focused relaxation that helps create harmony between your body and mind. It’s a way of using your imagination to create peaceful, calm images in your mind.

What Is Chiropractic Care?

Chiropractic care is a type of holistic treatment that looks at the body as a whole and looks to address the root causes of various types of pain and some other health conditions. Chiropractic care may include:

  • Spinal manipulation
  • Physical therapy
  • Exercise
  • Massage

What is the Difference Between Chiropractic Care and Mind-Body Therapies?

While chiropractic care treats the underlying causes of pain, mind-body therapies only help you manage pain. Mind-body therapies are unlikely to reduce your actual pain levels, while chiropractic care could bring you genuine pain relief, depending on the cause of your symptoms.

Which is Better After an Accident – Chiropractic Care or Mind-Body Therapies?

While you could use mind-body therapy in conjunction with chiropractic care, only chiropractic care has the potential to address the cause of your pain and hopefully reduce or eliminate it. Mind-body therapy simply helps you cope with pain rather than getting rid of it.

A chiropractor can use x-rays, MRIs, different exams, and other techniques to help diagnose and treat the cause of your pain. They will come up with a care plan to help reduce or resolve your pain rather than just learning to deal with it.

Benefits of Chiropractic Care

Chiropractic care has several potential benefits, especially to people who have been involved in a car accident. Some chiropractic care benefits include:

  • Reduced neck, back, or headache pain
  • Less reliance on opioid painkillers
  • High satisfaction levels with treatment
  • Better posture
  • More affordable than other medical treatments, especially for people without health insurance

Schedule an Appointment Now for South Florida Chiropractic Care After a Car Accident

If you’ve been in a car accident, schedule an appointment now at County Line Chiropractic Medical & Rehab Center by clicking here or calling (800) 811-1231. We have 6 locations in South Florida to serve you, including Miami Gardens, Plantation, Lauderhill, East Fort Lauderdale, Pembroke Pines, and North Miami Beach. We also accept walk-ins.

Is your car in the repair shop or a salvage yard? We offer transportation services for auto accident patients, so don’t let a lack of transportation stop you from getting the care you need after your accident.

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If you’re ready to find the relief you’ve been longing for, you owe it to yourself to schedule an appointment at County Line Chiropractic today. We can’t wait to meet you and enlighten you on the power of chiropractic care and natural healing.