“They explained to me everything about my accident and what they were going to do – point by point what was going on with my body, and said they would do everything they can for me to feel back to normal.”
Are you trying to decide between chiropractic care and yoga to address the pain you’ve been experiencing since your car accident? What are the benefits of each? Which one is better? Here’s what you should know about chiropractic care vs yoga practice after a car accident so you can decide which treatment to pursue to help you find the pain relief you’re looking for.
Yoga is an ancient practice originating in India that combines meditation, movement, and breathing techniques to promote physical and mental well-being. There are many different branches, types, and styles of yoga. Some evidence suggests yoga practice may help relieve some lower back pain.
A holistic treatment approach, chiropractic care emphasizes the body’s ability to heal itself using:
Depending on your type of injury, chiropractic care may be your best option for long-term pain relief without opioids or surgery.
During spinal manipulation, a chiropractor uses their hands or a small instrument to apply controlled, sudden force to a spinal joint, which aims to improve your body’s physical function and spinal motion. Neck pain, lower back pain, and headaches typically see the most improvement from spinal manipulation.
Spinal manipulation and other forms of chiropractic care have numerous benefits for people with pain that affects their muscles, bones, joints, cartilage, and connective tissue, such as:
While yoga practice and chiropractic care may both be beneficial for your recovery after an auto accident, only chiropractic care addresses the actual cause of your pain. Car accidents, even at low speeds, can jolt your spine out of alignment. Spinal manipulation is the only way to put your spine back into alignment, leading to a better long-term outcome than a yoga practice.
Yoga practice and chiropractic care actually work very well together. Since yoga practice loosens your muscles and joints, it can make spinal manipulation easier. Additionally, the mind-body connection can also help address any lingering pain you may experience during or after your chiropractic care.
When you come into County Line Chiropractic, feel free to ask your chiropractor which type of yoga they recommend to best complement your chiropractic care.
At County Line Chiropractic Medical & Rehab Centers, we specialize in car accident injuries. At your appointment, we’ll discuss your injuries and the details of your car accident and perform a physical exam and x-ray, MRI, or other imaging to figure out what’s causing your pain. We’ll then create a customized care plan.
With physical therapy, spinal manipulation, and other treatments, we can offer natural, non-invasive, long-term healing for many types of injuries. We tackle the actual cause of your pain rather than masking it with addictive opioids or risky surgery.
Injured in a car accident? Start your healing journey today by making an appointment at one of County Line Chiropractic’s 6 locations around South Florida. You can find us in Lauderhill, Miami Gardens, East Fort Lauderdale, Plantation, North Miami Beach, and Pembroke Pines.
We offer transportation services to our auto accident patients, and while we recommend scheduling an appointment, we do accept walk-ins. Address the root cause of your pain and visit County Line Chiropractic today!
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We are committed to providing each and every patient with the highest quality, customized care they deserve. You can count on our chiropractors to help you live a happy, healthy, and pain-free life without any surgical procedures or harmful medications.
“I felt very comfortable attending therapy at this site ,the workers were very nice people,they treated you with the upmost respect from the time you walk in the building you’re greeted with a smile . I would refer all of my friends/family to this location if ever needed for therapy thank you all.”
“The best place to go. Fast recovery and best staff.”
“I’ve been treating here for many years and I refer my friends/family here after an injury for one stop, all-inclusive care”
“Many years ago i was helped. Many thanks county Line Chiropractor.”
“County Line Chiropractic is a great office. The staff is friendly, accommodating, courteous. The office is spotless, clean and spacious. The doctors are knowledgeable, caring and informative. I would recommend them anytime.”
“Doctors Amir and Pana and the whole team are AWESOME with every visit I feel welcome as I walk through the door and it’s always a pleasure attending every visit!!! Keep up the great work guys You all are doing a great job!”
If you’re ready to find the relief you’ve been longing for, you owe it to yourself to schedule an appointment at County Line Chiropractic today. We can’t wait to meet you and enlighten you on the power of chiropractic care and natural healing.