“They explained to me everything about my accident and what they were going to do – point by point what was going on with my body, and said they would do everything they can for me to feel back to normal.”
Physical activity and exercise are key parts of a program to quit tobacco. Exercise can help you lower your level of stress and keep your weight in control after quitting- both of which will make it easier to stick to your new tobacco-free life.
The most common benefits of physical activity and exercise are:
If your goal is to live tobacco-free, activity can:
Follow these tips for getting active while quitting:
After you’ve been active for a while, you may start to notice changes in your body and in the way you feel. Your nicotine cravings likely won’t be as strong as they used to be. In fact, you may start to crave healthy activity—not a nicotine high.
Your muscles may become stronger and more toned. You will be able to deal with stress and face challenges more easily. And your heart and lungs can start to heal from tobacco use.
Ask your health care practitioner if there are any tests, referrals, or treatments that might be helpful to use along with your current treatment plan. Call County Line Chiropractic today to schedule an appointment at one of our five chiropractic locations in South Florida!
We are committed to providing each and every patient with the highest quality, customized care they deserve. You can count on our chiropractors to help you live a happy, healthy, and pain-free life without any surgical procedures or harmful medications.
“This office is phenomenal! Dr. Angel is the absolute best. He assured that I was in good care from taking care of my injuries (minor or major) to the whole process ;). Their whole staff is exceptional every last person. I would reccomend them 1000%.”
“Warm, inviting office with wonderful customer service.”
“Such an awesome experience the staff and the Doctors are so nice and helpful. If you want real results this is the place to go. Definitely would recommend.”
“Everyone was great, very professional. Highly recommend.”
“Dr. Cintron is a doctor that actually listens to your concerns. He is always ready to answer your questions so that you can fully understand your situation. He is the type of medical professional that will call to wish you a happy birthday. I am happy that I made the transition to his care 8yrs ago.”
“Loved the team at County line Chiropratic! Very welcoming and professional! Following all the covid19 guidelines. I recommend this clinic to anyone with a spine :).”
If you’re ready to find the relief you’ve been longing for, you owe it to yourself to schedule an appointment at County Line Chiropractic today. We can’t wait to meet you and enlighten you on the power of chiropractic care and natural healing.