“They explained to me everything about my accident and what they were going to do – point by point what was going on with my body, and said they would do everything they can for me to feel back to normal.”
Physical activity and exercise are key parts of a program to quit tobacco. Exercise can help you lower your level of stress and keep your weight in control after quitting- both of which will make it easier to stick to your new tobacco-free life.
The most common benefits of physical activity and exercise are:
If your goal is to live tobacco-free, activity can:
Follow these tips for getting active while quitting:
After you’ve been active for a while, you may start to notice changes in your body and in the way you feel. Your nicotine cravings likely won’t be as strong as they used to be. In fact, you may start to crave healthy activity—not a nicotine high.
Your muscles may become stronger and more toned. You will be able to deal with stress and face challenges more easily. And your heart and lungs can start to heal from tobacco use.
Ask your health care practitioner if there are any tests, referrals, or treatments that might be helpful to use along with your current treatment plan. Call County Line Chiropractic today to schedule an appointment at one of our five chiropractic locations in South Florida!
We are committed to providing each and every patient with the highest quality, customized care they deserve. You can count on our chiropractors to help you live a happy, healthy, and pain-free life without any surgical procedures or harmful medications.
“I felt very comfortable attending therapy at this site ,the workers were very nice people,they treated you with the upmost respect from the time you walk in the building you’re greeted with a smile . I would refer all of my friends/family to this location if ever needed for therapy thank you all.”
“The best place to go. Fast recovery and best staff.”
“I’ve been treating here for many years and I refer my friends/family here after an injury for one stop, all-inclusive care”
“Many years ago i was helped. Many thanks county Line Chiropractor.”
“County Line Chiropractic is a great office. The staff is friendly, accommodating, courteous. The office is spotless, clean and spacious. The doctors are knowledgeable, caring and informative. I would recommend them anytime.”
“Doctors Amir and Pana and the whole team are AWESOME with every visit I feel welcome as I walk through the door and it’s always a pleasure attending every visit!!! Keep up the great work guys You all are doing a great job!”
If you’re ready to find the relief you’ve been longing for, you owe it to yourself to schedule an appointment at County Line Chiropractic today. We can’t wait to meet you and enlighten you on the power of chiropractic care and natural healing.