Like any other type of medical treatment, chiropractic care works best when you actively participate in your own recovery. With that in mind, there are several things your car accident chiropractor wants you to do to maximize the effectiveness of your customized care plan.
From the Accident Recovery Team at County Line Chiropractic, here are 5 things you should do during and after your treatment.
Chiropractors at County Line Chiro, will take an X-Ray, MRI, or other imaging at your initial appointment. This imaging helps to diagnose the cause of your pain and shows the chiropractor whether there are any special things they need to focus on to adjust and treat you safely.
With the diagnosis in hand, your car accident chiropractor can create a customized care plan with all the treatments you need to recover – and none that don’t benefit you.
It should come as no surprise that eating well is better for your overall health and wellness. The better your overall health is, the more effective your chiropractic treatments will be at improving your quality of life.
While your chiropractor may give you specific nutritional advice, general guidelines include cutting out sugar, simple carbohydrates, and processed foods.
Your chiropractor may give you specific exercises to perform that will help you recover from your injuries, or they may recommend simply getting a certain amount of exercise each week. Exercise helps provide joints and muscles with robustness and flexibility, which is excellent for your overall health and may help you recover from your injuries more quickly.
Additionally, exercise strengthens your muscles and improves your joints, which can help prevent new injuries or a recurrence of your existing car accident injuries.
More than one-third (35.2%) of adults in the United States sleep an average of fewer than 7 hours a night, but adults should get at least 7 hours of sleep per night. On the other hand, too much sleep isn’t good for you, either. Regularly sleeping more than 8-9 hours each night may indicate underlying health issues.
Getting the right amount of sleep helps your body cells and tissues develop and grow while also releasing stress and tension in joints and muscles.
Chiropractic care is about more than just fixing a problem and moving on with your life; the goal is to restore your health over the long term. To prevent re-injury or new injuries, pay attention to how you sleep as well as how you move throughout the day (walking, sitting, standing).
Your chiropractor can give you specific advice on how to perform your job and get through life as ergonomically as possible. Sleeping wrong, slumping, or slouching can undo chiropractic care.
County Line Chiropractic Medical & Rehab Centers have an Accident Recovery Team at each of their 6 South Florida locations:
Our experienced car accident chiropractors can help start you on a holistic healing journey to recover from your injuries.
Schedule an appointment or walk into one of our locations today.
Did you know more than 3,000 lives were claimed in 2020 due to distracted driving? The accident doctors at County Line Chiropractic want you to be safe, so we’re presenting
Did you know that a car accident chiropractor is one of the best medical professionals to see after being in a car accident? Chiropractors have extensive experience treating whiplash (the
In 2019, The United States had reached an all-time low in serious and fatal motor vehicle accidents incident rates. This was achieved from over 60 years of ongoing roadway improvements,
With six convenient South Florida locations to best serve you, there is nothing stopping you from making an appointment! Call today and start feeling better.
Helping patients for over 30 years
Full-service rehab centers
Non-Invasive alternative to surgery
We are committed to providing each and every patient with the highest quality, customized care they deserve. You can count on our chiropractors to help you live a happy, healthy, and pain-free life without any surgical procedures or harmful medications.
“They explained to me everything about my accident and what they were going to do – point by point what was going on with my body, and said they would do everything they can for me to feel back to normal.”
“I was in a car accident where I injured my neck, upper back, lower back and my knee. When you come to County Line Chiropractic, they make everything great again!”
“I felt very comfortable attending therapy at this site ,the workers were very nice people,they treated you with the upmost respect from the time you walk in the building you’re greeted with a smile . I would refer all of my friends/family to this location if ever needed for therapy thank you all.”
“The best place to go. Fast recovery and best staff.”
“I’ve been treating here for many years and I refer my friends/family here after an injury for one stop, all-inclusive care”
“Many years ago i was helped. Many thanks county Line Chiropractor.”
“County Line Chiropractic is a great office. The staff is friendly, accommodating, courteous. The office is spotless, clean and spacious. The doctors are knowledgeable, caring and informative. I would recommend them anytime.”
“Doctors Amir and Pana and the whole team are AWESOME with every visit I feel welcome as I walk through the door and it’s always a pleasure attending every visit!!! Keep up the great work guys You all are doing a great job!”
6 locations across South Florida
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Closed If you’re ready to find the relief you’ve been longing for, you owe it to yourself to schedule an appointment at County Line Chiropractic today. We can’t wait to meet you and enlighten you on the power of chiropractic care and natural healing.
